| 
 |  | Palm Beach, 
Wagstaffe Wharf, Gosford, Brooklyn St Ives, Terrey Hills, Church Pt, Mona 
Vale, Newport, Avalon, Whale Beach, Palm Beach, Wagstaffe Wharf, Gosford, 
Brooklyn, Hornsby, Turramurra, St Ives 
  
  
    
    
    
    
    
  
  
    | dir | St Ives car park | leg km | destination | grad | dir | agg km | leg time | hr : m |  
    | L | Mona Vale Rd | 6.5 | Myoora Rd | ~ | NE | 6.5 | 16.0 | 0:16 |  
    | L | Myoora Rd | 0.1 | opposite Terrey Hill 
    Fruit Barn | ~ | NW | 0.1 | 1.0 | 0:17 |  
    |  | 1st Sag Stop |  | Terrey Hill Fruit Barn |  |  |  | 3 | 0:20 |  
    | A | Myoora Rd | 3.0 | Booralie Rd | ~ | NNE | 9.5 | 8.0 | 0:28 |  
    | R | Booralie Rd | 0.3 | McCarrs Creek Rd | ~ | NWW | 9.8 | 1.0 | 0:29 |  
    | L | McCarrs Creek Rd | 2.2 | dual entrance to park | \ | W | 12 | 4.0 | 0:33 |  
    | A | McCarrs Creek Rd | 2.8 | McCarrs Creek Bridge | \ | E | 14.8 | 3.5 | 0:36 |  
    | A | McCarrs Creek Rd | 5.5 | Church Point | \ | E | 20.3 | 12.0 | 0:48 |  
    |  | 2nd Sag Stop |  | Church Point |  |  |  | 10 | 0:58 |  
    | A | McCarrs Creek Rd | 2.1 | Bayview Marina | ~ | SE | 22.4 | 5.2 | 1:03 |  
    | A | Pittwater Rd | 1.4 | Darley St | ~ | SE | 23.8 | 4.2 | 1:07 |  
    | L | Darley St | 0.2 | 50m into Darley St | ~ | SE | 24 | 0.5 | 1:08 |  
    |  | 3rd Sag Stop |  | 50m into Darley St |  |  |  | 5 | 1:13 |  
    | A | Darley St | 0.4 | Barrenjoey Rd | ~ | SE | 24.4 | 1.0 | 1:14 |  
    | L | Barrenjoey Rd | 1.4 | Beaconsfield St | ~ | NNE | 25.8 | 3.5 | 1:17 |  
    | A | Barrenjoey Rd | 4.0 | Old Barrenjoey Rd | ~ | NNE | 29.8 | 10.5 | 1:28 |  
    | L | Old Barrenjoey Rd | 0.9 | entrance to Barrenjoey Rd | ~ | NNE | 30.7 | 2.0 | 1:30 |  
    |  | 4th Sag Stop |  | entrance to Barrenjoey Rd |  |  |  | 1 | 1:31 |  
    | L | Barrenjoey Rd | 1.3 | Nth Avalon Rd | ~ | NNE | 32 | 4.0 | 1:35 |  
    | A | Barrenjoey Rd | 0.2 | Whale Beach Rd -
    
    SIGNPOST | ~ | NNE | 32.2 | 0.5 | 1:35 |  
    | R | Whale Beach Rd | 5.0 | Florida/Ocean/Beach Rd | ~ | NNE | 37.2 | 16.0 | 1:51 |  
    | A | Florida/Ocean/Beach Rd | 1.0 | Barrenjoey Rd | ~ | NNE | 38.2 | 2.5 | 1:54 |  
    | L | Barrenjoey Rd | 0.4 | Palm Beach Wharf | ~ | NNE | 38.6 | 1.0 | 1:55 |  
    |  | 1st Nosh Stop |  | Palm Beach Wharf |  |  |  | 17 | 2:12 |  
    |  | 1st Nosh Stop |  | Wagstaffe Wharf |  |  |  | 30 | 2:42 |  
    | A | Wagstaffe Ave | 0.3 | Pretty Beach Rd | ~ | SE | 38.9 | 1.0 | 2:43 |  
    | L | Pretty Beach Rd | 0.5 | Heath Rd | ~ | E | 39.4 | 1.0 | 2:44 |  
    | R | Heath Rd | 0.9 | Araluen Drive | ~ | E | 40.3 | 2.0 | 2:46 |  
    | R | Araluen Drive | 0.5 | Killcare Rd | ~ | NE | 40.8 | 1.5 | 2:47 |  
    | R | Killcare Rd | 0.3 | The Scenic Rd | ~ | NE | 41.1 | 1.0 | 2:48 |  
    | L | The Scenic Rd | 0.7 | Wards Hill Rd | ~ | NEE | 41.8 | 2.0 | 2:50 |  
    | L | Wards Hill Rd | 2.5 | Empire Bay Drive | ~ | N | 44.3 | 6.0 | 2:56 |  
    | R | Empire Bay Drive | 8.0 | Avoca Drive | / | NEE | 52.3 | 20.0 | 3:16 |  
    | L | Avoca Drive | 7.0 | The Entrance Rd | / | W / N | 59.3 | 4.0 | 3:20 |  
    | A | The Entrance Rd/George 
    St/York St | 6.0 | Masons Pde | ~ | NEE | 65.3 | 5.0 | 3:25 |  
    | A | Empire Bay Drive | 0.5 | Mann St | ~ | W / N | 65.7 | 19.0 | 3:44 |  
    | R | Mann St | 1.5 | Gosford station | ~ | N | 67.2 | 7.0 | 3:51 |  
    |  | 2nd Nosh Stop |  | Gosford station |  |  |  | 37 | 4:28 |  
    |  | 2nd Nosh Stop |  | Hawkesbury River station |  |  |  | 25 | 4:53 |  
    | R | Brooklyn Rd | 3.5 | Old Pacific Highway | ~ | W | 70.7 | 8.5 | 5:02 |  
    | R | Old Pacific Highway | 3.9 | Pie in the Sky | / | S | 74.6 | 15.0 | 5:17 |  
    |  | 3rd Nosh Stop |  | Pie in the Sky |  |  |  | 20 | 5:37 |  
    | A | Old Pacific Highway | 3.9 | Cowan station | ~ | S | 78.5 | 10.0 | 5:47 |  
    | A | Old Pacific Highway | 4.0 | Berowra Waters Rd | ~ | S | 82.5 | 9.5 | 5:56 |  
    | A | Old Pacific Highway | 7.6 | Belmont Ave to Bobbin 
    Head Rd | ~ | S | 90.1 | 20.0 | 6:16 |  
    | A | Old Pacific Highway | 1.1 | Galston Rd | ~ | S | 91.2 | 3.0 | 6:19 |  
    | A | Old Pacific Highway | 0.7 | Bridge Rd | ~ | S | 91.9 | 2.0 | 6:21 |  
    | A | Old Pacific Highway | 1.5 | Leonard St/Pattisons Ave 
    Hor. | ~ | E | 93.4 | 4.0 | 6:25 |  
    | L | Leonard St/Pattisons Ave 
    Hor. | 0.3 | Alexandria Pde/Millewa 
    Ave | ~ | SE | 93.7 | 0.7 | 6:26 |  
    | L | Alexandria Pde/Millewa 
    Ave | 2.9 | Bangalla St | ~ | SE | 96.6 | 6.6 | 6:33 |  
    | L | Bangalla St | 0.7 | Eastern Rd | ~ | S | 97.3 | 1.8 | 6:34 |  
    | R | Eastern Rd | 0.3 | Brentwood/Boomerang Ave | ~ | E | 97.6 | 0.8 | 6:35 |  
    | L | Brentwood/Boomerang Ave | 2.1 | Mona Vale Rd | ~ | E | 99.7 | 5.5 | 6:41 |  
    | L | Mona Vale Rd | 0.7 | St Ives car park | ~ | NE | 100 | 2.0 | 6:43 |  
    |  |  | 100 | St Ives car park |  |  | 100 | 403 | 6:43 |    |  |   |