| 
 |  | 
Wakehurst Pky, Warriewood, Church Point, Illawong Bay, Akuna Bay St Ives, Terrey Hills Fruit 
Barn, Forest Way, Wakehurst Parkway, Warriewood, McCarrs Creek Rd, Church Pt, 
McCarrs Creek, Illawong Bay, Akuna Bay, Terrey Hills, St Ives   
  
  
    
      
      
      
      
      
    
    
      | dir | Mona Vale Rd | leg km | destination | grad | dir | agg km | leg min | hr : m |  
      | L | Mona Vale Rd | 6.5 | Myoora Rd | ~ | NE | 6.5 | 16.0 | 0:16 |  
      | L | Forest Way | 0.1 | opposite Terrey Hill 
      Fruit Barn | ~ | NW | 0.1 | 1.0 | 0:17 |  
      |  | 1st Sag Stop |  | Terrey Hill Fruit Barn |  |  |  | 3 | 0:20 |  
      | U | Forest Way | 5.6 | French's Forest 
      Rd/Naree Rd | ~ | SSE | 12.1 | 14.0 | 0:34 |  
      | L | French's Forest 
      Rd/Naree Rd | 1.0 | Wakehurst Parkway | ~ | E | 13.1 | 3.0 | 0:37 |  
      | L | Wakehurst Parkway | 9.5 | Pittwater Rd | \ | NE | 22.6 | 16.0 | 0:53 |  
      | R | Pittwater Rd | 0.3 | Waterloo Rd | ~ | SE | 22.9 | 1.0 | 0:54 |  
      | L | Waterloo Rd | 0.1 | Lagoon St | ~ | E | 23.0 | 1.0 | 0:55 |  
      | L | Lagoon St | 1.0 | Malcolm St | ~ | NE | 24.0 | 3.0 | 0:58 |  
      | R | Malcolm St | 0.1 | Ocean St | ~ | E | 24.1 | 0.3 | 0:58 |  
      | L | Ocean St | 1.3 | Narrabeen Park Pde | ~ | NE | 25.4 | 3.5 | 1:01 |  
      | L | Narrabeen Park Pde | 1.2 | Warriewood cafes | ~ | NE | 26.6 | 3.4 | 1:05 |  
      |  | 1st Nosh Stop |  | Warriewood cafes |  |  |  | 35 | 1:40 |  
      | L | Hunter St | 0.3 | Harwood Place | ~ | W | 26.9 | 0.7 | 1:40 |  
      | R | Harwood Place | 0.1 | Pittwater Rd | ~ | NW | 27.0 | 0.3 | 1:41 |  
      | A | Warriewood Rd | 0.3 | McPherson St/PonderosaPde | ~ | NE | 27.3 | 1.0 | 1:42 |  
      | A | McPherson St/PonderosaPde | 1.5 | Mona Vale Rd | ~ | NE | 28.8 | 4.0 | 1:46 |  
      | A | Samuel St/Cabbage Tree 
      Rd | 2.0 | McCarrs Creek Rd | ~ | NE | 30.8 | 5.0 | 1:51 |  
      | L | McCarrs Creek Rd | 1.0 | Bayview Marina | ~ | NE | 31.8 | 2.7 | 1:53 |  
      | A | McCarrs Creek Rd | 2.6 | Church Point | ~ | NE | 34.4 | 6.5 | 2:00 |  
      | A | McCarrs Creek Rd | 3.5 | McCarrs Creek Reserve | ~ | NE | 37.9 | 9.0 | 2:09 |  
      | A | McCarrs Creek Rd | 1.6 | McCarrs Creek Bridge | / | NE | 39.5 | 6.0 | 2:15 |  
      | A | McCarrs Creek Rd | 2.9 | dual entrance to park | / | NE | 42.4 | 10.0 | 2:25 |  
      | R | Gen. San Martin Drive | 4.3 | Cottage Point Rd | ~ | NE | 46.7 | 7.5 | 2:32 |  
      | A | Gen. San Martin Drive | 1.7 | Illawong 
      Bay | ~ | NE | 48.4 | 3.2 | 2:36 |  
      | A | Gen. San Martin Drive | 2.1 | Akuna Bay Marina | ~ | NE | 50.5 | 5.5 | 2:41 |  
      |  | 2nd Nosh Stop |  | Akuna Bay Marina |  |  |  | 30 | 3:11 |  
      | R | Gen. San Martin Drive | 3.3 | West Head Rd | ~ | SEE | 53.8 | 13.0 | 3:24 |  
      | R | West Head Rd | 1.3 | McCarrs Creek Bridge | ~ | S | 55.1 | 3.0 | 3:27 |  
      | R | McCarrs Creek Rd | 2.9 | dual entrance to park | / | W | 57.9 | 11.0 | 3:38 |  
      | A | McCarrs Creek Rd | 2.0 | McCarrs Creek Rd - Thai 
      Restaurant | / | S | 59.9 | 6.0 | 3:44 |  
      | R | Myoora Rd | 2.7 | Mona Vale Rd | ~ | SW | 62.6 | 7.0 | 3:51 |  
      | R | Mona Vale Rd | 6.6 | St Ives car park | ~ | E | 69.3 | 17.0 | 4:08 |  
      |  |  | 69.3 | St Ives car park |  |  | 69.3 | 249 | 4:08 |      |  |   |