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     www.Muggaccinos.com  
    The Bullsheet 
Sunday,
11 March '07 7:30am
from Jersey St carpark Hornsby to St Ives carpark for 7:50am rollout for
"Brekkie at Bayview Marina
-
 
 
Brunch at Akuna Bay"
- 102km from Hornsby (ETR 1:45pm) or 91km from St Ives 
(ETR 1:30pm) 
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    Ride Organiser:  Phil Johnston 
    9498.3684 is riding 
	Loop the Lake.  
	Provided it isn't 
	bucketing down, Rex aka 
	Pimpernel will 
	be at Hornsby for 7:30am rollout to St Ives carpark. Tony aka 
	Samurai will start 
	from St Ives after Rex arrives by 7:50am.  So it will be the 
	Pimpernel 'n Samurai roadshow. |  |  | 
    Cycle
    two abreast at own risk.  Keep well to LHS of the 
    roadway. |  |  | 
    Get
    off the road at Sag Stops. |  |  | 
    
	Cycling
without Public Liability cover is as silly as driving without 3rd Party - join
Bicycle NSW for PL insurance, so that all Muggs are better protected.  
	  |  |  | 
    When
    passing a fellow Mugg, always provide a metre clearance.  If you
    can't, or are passing on the inside, call out loudly eg. "passing inside
    tight" etc. |    
  
    | 
    Snapshot:7:30am rollout 
	
	Hornsby station carpark in Jersey St 
      
       (300m NW of Hornsby station 
	in Jersey St) 
	
    
    to St Ives car park on Mona Vale Rd [opposite
     Pattisons Patisserie  and Stanley St. junction]
    
      
       
    for 7:50am rollout.
 Terrey Hills, Duffy's Forest, McCarrs Creek to 
    
 West Head for 1st Nosh Stop
  (15 min).
 
      
      Return to McCarrs Creek for Brekkie adjacent to the water’s edge at
      Bayview Marina Café
		[LHS two clicks past Church Point] for
      
         
  2nd Nosh Stop
        
      (35 min) 
   
   
 from 10:40am [60km].  
       
      Return straight to St Ives [84km
      - ETR 12:25am] 
      
 
      
      Or via Akuna Bay  3rd Nosh Stop
(30 min) from 12:30am [92km - ETR 1:25pm] 
		St Ives or 1:40pm Hornsby.  
       
       
      Sag Stops:1.    
       
      Terrey Hills 
       Fruit Barn from
      8:05am (3 min)
 2.   Terrey Hills  Thai Restaurant  from
      8:50am (5 min)
 
Nosh Stops:1.  
      West Head from 9:40am (15 min)
 2.   Bayview Marina Café from 10:45am (30 min)
 3.   Akuna Bay
    from 11:55am (30 min)
  
       
      
 
KOM climb: TollBooth at Illawong Bay, passing 
Cottage Point Rd on RHS to TollBooth 
at top  -  5.6km |  
1st
Leg:  Hornsby Jersey St carpark to St Ives carpark - 26.5km - 15 min
7:30am 
-
	
		
			| L | Jersey 
			St | 0.2 | Roundabout. |  
			| A | Station St | 0.2 | Old Pacific H'way |  
			| L | Old Pacific H'way | 0.3 | Leonard St |  
			| L | Leonard St / Pattison Ave | 0.2 | Alexandria Pde/Millewa Ave |  
			| L | Alexandria Pde/Millewa Ave | 2.9 | Bangalla St |  
			| L | Bangalla St | 0.7 | Eastern Rd |  
			| R | Eastern Rd | 0.3 | Brentwood/Boomerang Ave |  
			| L | Brentwood/Boomerang Ave | 2.1 | Mona Vale Rd |  
			| L | Mona Vale Rd | 0.7 | St Ives car park |  
2nd Leg:  St Ives via Duffys Forest to Terrey Hills Thai Restaurant Sag Stop - 22.7km - 55 min  
  
7:50am
- 
 
  |  | 
     
     E 
     
     
      along Mona Vale
    Rd for
 6.7km,  |  |  |  
     
    L 
     [opposite Forest Way - at Mona Vale Fruit Barn] into Myoora Rd and
take a   
    1st Sag Stop
    
(3 min), |  |  | 
    
    Ahead 3km along Myoor Larool
    Rd, |  |  |  
     
    L       
    into
Tepko Rd  
 
    (75m short
of Booralie Rd)
      
    for
400m, |  |  | 
     
     L 
     
      
     
     into Booralie Rd,
    'n pedal like "shit out of
Shanghai" 5.7km flat/fast stretch past Terrey Hills Golf Course
and rifle range to Duffy's Forest (amidst real pigs, goats, horses 'n cows), |  |  | 
    
    "U"-
    
    
turn at the dead-end of Cow Corner –
    NOTE: turn around as soon as you see faster cyclists returning. 
    Continue past Terrey Hills
neighbourhood shopping centre, thru roundabout and take  
     
    2nd Sag Stop
    
    (5 min)  from
    8:50am
    
  outside  
    Thai Restaurant   at top of
    McCarrs Creek Rd -  
    muster on LHS of white
    road line under tree
cover. |  
3rd
Leg:  Thai Restaurant to West Head - 18.6km (agg. 41.3km) - 50 min  
8:55am 
- 
	
  Descend McCarrs Creek Rd and enter Ku-ring-gai Chase National Park
    3.2km to "V" (dual entrances to the park),
    
    R fork - anti clockwise and further descend
    McCarrs Creek Rd
    for 2km,
    
    L
at McCarrs Creek bridge for 1.4km to T juncture (Akuna Bay Marina is
    2.8km downhill on LHS).
    
Ahead along West Head Rd for 12km to The Headland
for 1st 
Nosh Stop 
(15 min)
from 9:40am [41.3km] - pack
nibbles, ‘cause we take a gawk
at the majestic, shimmering peninsula - Pittwater/Lion
Island.  
  	 
4th
Leg:  West Head to 
Bayview Marina 
Kiosk - 21.5km (agg 62.8km) - 55 min  
  
9:55am 
- 
	
    
    Retrace
    13.4km to McCarrs Creek bridge,
  
  hook a L
into McCarrs Creek Rd at 9:52am [52.5km] for 7.5km passing Church Point arriving at 
   
  Bayview Marina Kiosk at
  10:45am for
  2nd Nosh Stop
  [60km]
9979.5782ph (30min).  
5th
Leg:
Bayview Marina to
Akuna Bay
 - 12.8km (agg 75.2km) - 45 min    
Over Brunch we
will ascertain who, at 11:15am, is  - 
  |  |  
    cycling
    21km back up
    McCarrs Creek Rd and onto St Ives - ETR 12:20pm
    [83km]; and |  |  |  
     cycling
    7.4km up McCarrs
    Creek, taking a R  to loop Akuna Bay anti-clock, a further
    4.5km for Brunch 3rd Nosh Stop
    (30 min) at 
    
	
	
	Akuna Bay
    from 11:55am [73km]. |   
6th
Leg:
Akuna Bay to St Ives - 19.4km (agg 95.5km) - 65 min 
   
 12:25pm
climb
anti-clockwise from Akuna Bay to Terrey Hills and re-enter Mona Vale Rd via - 
 
Thence,
it is a rapid-fire 6.6km stretch to St Ives - ETR 1:30pm.  
 
  
Bank 
Teller's rap-up of last w'end Tour de Hills - 7 Muggs - 100km  
 
Pics from the post ride luncheon at Dural Country ClubAbove - Anthony aka Froggy 
and Andre aka TugBoat
 Below - 
Pimpernel, 
ToothFairy and 
Pacific Pete
 
 
In addition to the above 5 crew, Laurence aka 
Tyro and 
Greg aka Architect Too were spotted at the 7:30am Start whereupon it was 
a helter skelter two 50km circuits to get back before the 12:30 shut down.  
Please to report that we all made the 4 hrs 30 min cut-off, albeit Scribe only 
just squeezed in due to 2 flats on his rear wheel. Scribe    
 6 Mar 2007
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