Index of /Rides_Stuff/Tips_for_new_cyclists/_vti_cnf

	Name	Last modified	Size	Description
	Parent Directory		-
	800px-Look_pedals.jpg	2017-01-07 03:49	680
	An_army_marches_on_its_stomach.htm	2018-06-12 03:39	1.3K
	Avoiding_Cycling_Injuries.htm	2018-06-12 03:39	1.3K
	Be Visible, Night and Day.htm	2018-06-12 03:39	1.8K
	Bike_handling_skills.htm	2018-06-12 03:39	1.1K
	Body strength & endurance.htm	2018-06-12 03:39	1.1K
	Braking.htm	2018-06-12 03:39	1.6K
	BunchRidingEtiquette.pdf	2017-01-07 03:49	578
	Certificate of Currency Muggaccinos.pdf	2017-01-07 03:49	575
	Contents.htm	2019-03-17 05:35	5.0K
	Copy of Gear ratios.xls	2017-01-07 03:49	828
	Cornering - Coach Carl.htm	2017-02-27 07:59	1.4K
	Cornering.jpg	2017-01-07 03:49	601
	Cornering2.jpg	2017-01-07 03:49	602
	Cornering3.jpg	2017-01-07 03:49	602
	Cornering_and_steering.htm	2018-06-12 03:39	2.0K
	Cycling in a pack or bunch.htm	2019-01-24 23:09	1.7K
	Duty of care and public liability.htm	2018-06-12 03:39	1.5K
	Epilogue.htm	2018-06-12 03:39	1.1K
	Equipment,_clothing_accessories.htm	2018-06-12 03:39	1.2K
	Gear_ratios.xls	2017-01-07 03:49	821
	Gearing_to_climb_steep_hills.htm	2018-06-12 03:39	2.2K
	Gear ratios.xls	2017-01-07 03:49	498
	Get the correct size bike.htm	2018-06-12 03:39	2.1K
	Graduating_to_100km_Sunday_rides.htm	2020-03-27 20:16	2.7K
	How_easy_to_adjust_your_gears.htm	2018-06-12 03:39	1.1K
	How_to_click-in_SPD_pedals.htm	2020-04-30 05:23	3.4K
	How_to_click-in_SPD_pedals_RHS.htm	2020-04-30 05:23	3.3K
	Implementing_a_training_strategy.htm	2018-06-12 03:39	1.7K
	Learn_from_other_seasoned_cyclists.htm	2018-06-12 03:39	1.4K
	Learn_how_easy_it_is_to-.htm	2020-04-30 05:23	2.3K
	Look after your pride and joy.htm	2018-06-12 03:39	1.1K
	Obey_all_road_ traffic laws.htm	2018-06-12 03:39	1.8K
	Pedalling Pointers.htm	2018-06-12 03:39	1.3K
	Practical Skills Workshop.htm	2017-02-27 07:59	4.3K
	Prologue.htm	2018-06-12 03:39	1.1K
	Report_unsafe_road_conditions.htm	2018-06-12 03:39	2.2K
	Resolute_Diehards.htm	2017-02-27 07:59	7.2K
	Road_surfaces.htm	2018-06-12 03:39	1.1K
	Safety_tips.htm	2017-02-27 07:59	1.1K
	Social aspects of cycling.htm	2019-01-24 23:09	1.6K
	Take_the_Road_Least_Travelled.htm	2018-06-12 03:39	1.3K
	Thumbs.db	2017-01-07 03:49	503
	Training results.xls	2017-01-07 03:49	909
	Turning.htm	2018-06-12 03:39	1.0K
	Use_hand_signals_when_turning.htm	2018-06-12 03:39	1.1K
	WS_FTP.LOG	2017-01-07 03:49	1.3K
	When_you_should_take_a_lane.htm	2018-06-12 03:39	1.2K
	bike3.jpg	2017-01-07 03:49	612
	bi spd.jpg	2017-01-07 03:49	674
	brakingfront_SheldonBrowne.htm	2017-02-27 07:59	2.3K
	cornering.gif	2017-01-07 03:49	606
	modern look pedal.jpg	2017-01-07 03:49	673
	platform pedal.jpg	2017-01-07 03:49	674
	racing pedal.jpg	2017-01-07 03:49	541
	road_traffic_disciplines.htm	2018-06-12 03:39	2.0K
	single spd.jpg	2017-01-07 03:49	673
	soul of shoe.jpg	2017-01-07 03:49	674
	spd cleats.jpg	2017-01-07 03:49	673
	spds.jpg	2017-01-07 03:49	673
	spd single sided.jpg	2017-01-07 03:49	541
	spd with platform.jpg	2017-01-07 03:49	673
	sydney_olympic_park_map_2007.pdf	2017-01-07 03:49	575
	toe clips.jpg	2017-01-07 03:49	673
	workshops.doc	2017-01-07 03:49	604
	workshops1.doc	2019-01-24 23:09	2.3K
	workshops2.doc	2019-01-24 23:09	917