Index of /Rides_Stuff/Tips_for_new_cyclists/_vti_cnf

[ICO]NameLast modifiedSizeDescription

[PARENTDIR]Parent Directory  -  
[IMG]800px-Look_pedals.jpg2017-01-07 03:49 680  
[TXT]An_army_marches_on_its_stomach.htm2018-06-12 03:39 1.3K 
[TXT]Avoiding_Cycling_Injuries.htm2018-06-12 03:39 1.3K 
[TXT]Be Visible, Night and Day.htm2018-06-12 03:39 1.8K 
[TXT]Bike_handling_skills.htm2018-06-12 03:39 1.1K 
[TXT]Body strength & endurance.htm2018-06-12 03:39 1.1K 
[TXT]Braking.htm2018-06-12 03:39 1.6K 
[   ]BunchRidingEtiquette.pdf2017-01-07 03:49 578  
[   ]Certificate of Currency Muggaccinos.pdf2017-01-07 03:49 575  
[TXT]Contents.htm2019-03-17 05:35 5.0K 
[   ]Copy of Gear ratios.xls2017-01-07 03:49 828  
[TXT]Cornering - Coach Carl.htm2017-02-27 07:59 1.4K 
[IMG]Cornering.jpg2017-01-07 03:49 601  
[IMG]Cornering2.jpg2017-01-07 03:49 602  
[IMG]Cornering3.jpg2017-01-07 03:49 602  
[TXT]Cornering_and_steering.htm2018-06-12 03:39 2.0K 
[TXT]Cycling in a pack or bunch.htm2019-01-24 23:09 1.7K 
[TXT]Duty of care and public liability.htm2018-06-12 03:39 1.5K 
[TXT]Epilogue.htm2018-06-12 03:39 1.1K 
[TXT]Equipment,_clothing_accessories.htm2018-06-12 03:39 1.2K 
[   ]Gear_ratios.xls2017-01-07 03:49 821  
[TXT]Gearing_to_climb_steep_hills.htm2018-06-12 03:39 2.2K 
[   ]Gear ratios.xls2017-01-07 03:49 498  
[TXT]Get the correct size bike.htm2018-06-12 03:39 2.1K 
[TXT]Graduating_to_100km_Sunday_rides.htm2020-03-27 20:16 2.7K 
[TXT]How_easy_to_adjust_your_gears.htm2018-06-12 03:39 1.1K 
[TXT]How_to_click-in_SPD_pedals.htm2020-04-30 05:23 3.4K 
[TXT]How_to_click-in_SPD_pedals_RHS.htm2020-04-30 05:23 3.3K 
[TXT]Implementing_a_training_strategy.htm2018-06-12 03:39 1.7K 
[TXT]Learn_from_other_seasoned_cyclists.htm2018-06-12 03:39 1.4K 
[TXT]Learn_how_easy_it_is_to-.htm2020-04-30 05:23 2.3K 
[TXT]Look after your pride and joy.htm2018-06-12 03:39 1.1K 
[TXT]Obey_all_road_ traffic laws.htm2018-06-12 03:39 1.8K 
[TXT]Pedalling Pointers.htm2018-06-12 03:39 1.3K 
[TXT]Practical Skills Workshop.htm2017-02-27 07:59 4.3K 
[TXT]Prologue.htm2018-06-12 03:39 1.1K 
[TXT]Report_unsafe_road_conditions.htm2018-06-12 03:39 2.2K 
[TXT]Resolute_Diehards.htm2017-02-27 07:59 7.2K 
[TXT]Road_surfaces.htm2018-06-12 03:39 1.1K 
[TXT]Safety_tips.htm2017-02-27 07:59 1.1K 
[TXT]Social aspects of cycling.htm2019-01-24 23:09 1.6K 
[TXT]Take_the_Road_Least_Travelled.htm2018-06-12 03:39 1.3K 
[   ]Thumbs.db2017-01-07 03:49 503  
[   ]Training results.xls2017-01-07 03:49 909  
[TXT]Turning.htm2018-06-12 03:39 1.0K 
[TXT]Use_hand_signals_when_turning.htm2018-06-12 03:39 1.1K 
[   ]WS_FTP.LOG2017-01-07 03:49 1.3K 
[TXT]When_you_should_take_a_lane.htm2018-06-12 03:39 1.2K 
[IMG]bike3.jpg2017-01-07 03:49 612  
[IMG]bi spd.jpg2017-01-07 03:49 674  
[TXT]brakingfront_SheldonBrowne.htm2017-02-27 07:59 2.3K 
[IMG]cornering.gif2017-01-07 03:49 606  
[IMG]modern look pedal.jpg2017-01-07 03:49 673  
[IMG]platform pedal.jpg2017-01-07 03:49 674  
[IMG]racing pedal.jpg2017-01-07 03:49 541  
[TXT]road_traffic_disciplines.htm2018-06-12 03:39 2.0K 
[IMG]single spd.jpg2017-01-07 03:49 673  
[IMG]soul of shoe.jpg2017-01-07 03:49 674  
[IMG]spd cleats.jpg2017-01-07 03:49 673  
[IMG]spds.jpg2017-01-07 03:49 673  
[IMG]spd single sided.jpg2017-01-07 03:49 541  
[IMG]spd with platform.jpg2017-01-07 03:49 673  
[   ]sydney_olympic_park_map_2007.pdf2017-01-07 03:49 575  
[IMG]toe clips.jpg2017-01-07 03:49 673  
[   ]workshops.doc2017-01-07 03:49 604  
[   ]workshops1.doc2019-01-24 23:09 2.3K 
[   ]workshops2.doc2019-01-24 23:09 917  

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